Have you ever considered how affective you chew your food? Do you chew your food for vitality or survival? Chewing your food is the first step in nourishing your body. Saliva is the first enzyme preparing your body to absorb, nourish and assimilate nutrients. This is called saliva amylase, which begins in the digestive process […]
Posts tagged "calming foods"
Here are a few quick tips on eating beets! They not only fuel your mood and energy but they also fuel your SEX drive! 🙂 Compliments from a fellow Health Coach. Share your favorite Beet Recipe with us! Beets are gorgeous in color. Afterall, we do eat with our eyes first. Beets are a natural […]beautiful skin, blood purifier, calming foods, foods for athletes, healthy digestive system, healthy juice recipes, high fiber, increase libido, minerals, vitamins