Consuming Raw food for detoxification is effective for optimal health. While, certain people need to blanche their vegetables to support adrenals or thyroid; others thrive eating raw. There are many dietary theories (over 100) out there. You just need to explore which dietary theory works for you. I love eating raw food knowing that […]
Posts tagged "eliminate toxins"
The gym is starting to heat up! I could barely get a seat at spin this week. We all know that bikini season is near and its time to shed unwanted weight naturally. Many times, people come to me feeling frustrated. Feeling confused about portion control. Feeling bloated and overweight. What this leads to is […]colonic, detoxification, eliminate toxins, infra red sauna, infra sauna, quick weight loss, weight loss