As we wind down the month of May – I’d like to recognize those that have Celiac and Gluten Sensitivity issues. Growing up I had several rounds of antibiotics for strep, ear infections and used steroid creams for eczema. Remember 80% of our immune system is in our gut. So, by taking antibiotics and not […]
Posts tagged "Gluten sensitivity"
Often, we are told how bad saturated fats are for our health. Whether it is by our doctors or news articles, we are told just how bad coconut oil is because it is a source of artery-clogging saturated fat. Well, coconut oil has been criticized when it is actually one of the good fats. […]gluten free recipes, Gluten sensitivity, good fat, healthy recipes, IBS, juicing, reduce cholesterol, spring cleanse, Vegan
Happy New Year everyone! I hope your Holiday Season has been filled with friends, family, and lots of Love! I’m excited to share my second “What I’m Loving This Week” List! I’d Love to hear what you’re crushing on this week! Leave me a comment 🙂 Absolutely L-O-V-I-N-G International’s Roman Chamomile essential oil. You’ve gotta try […]El Dorado County, essential oils, gluten free, Gluten sensitivity, health, health coach, healthy eating, healthy living, healthy recipes, holistic, holistic healing, Northern California, recipe, weight loss
Before I became a “foodie” I NEVER knew what Braggs Apple Cider Vinegar was. Once I realized the Medicinal Benefits and how EASY it is to actually make your own Salad Dressing using Braggs Apple Cider Vinegar; I was hooked. Raw Apple Cider Vinegar is a staple in our household. We use it first […]allergies, bloating, Candida, elimination diet, GI issues, Gluten sensitivity, immune system
This recipe is so easy and comforting. Perfect to make on a Sunday afternoon. Kick back with the family, watch a little football and enjoy! 1 large can organic Pinto Beans 2 large can organic Kidney Beans 1 large can Muir Glenn Fire Roasted Tomatoes 1/4 Yellow Onion, diced 1 small can roasted mild green […]gluten free, Gluten sensitivity, healthy recipes, IBS, Quick easy recipes, Vegan, Vegetarian recipes
Clients tell me all the time that they are always feeling tired and run down. This was the case for me at one time in my life and it was not even stress related. I was eating foods that did not agree with me. These foods were actually hurting my body by inflaming my stomach […]adrenal fatigue, bloating, cellular rejuvenation, digestive inflammation, Gluten sensitivity, health coach, healthy immune system, healthy skin