Often times, clients state that they don’t have time for a healthy breakfast while on the go. Breakfast does not need to be complicated. The key is to nourish your body with nutrient dense ingredients vs hidden sugar that can leave you feeling like a zombie by the afternoon. Check out my cleansing tips […]
Posts tagged "#glutenvegan"
T’is the Season to be generous, grateful and sharing. I LOVE making these gluten-free paleo granola bars. They are packed with antioxidants, good fat and protein. One of my favorite things to “gift” is food. Who doesn’t like food? Try making these granola bars and either bringing them to a holiday party as a healthy […]#glutenvegan, #healthyholiday, gluten free, healthy holiday recipes, holiday treats, paleo granola bars
As Summer is winding down; we can still enjoy the abundance summer produce. Try making this easy Zucchini soup. One thing that I’d like to emphasize is that striving for more energy, weight loss and de-stressing go hand in hand. When we give the body what it needs such as de-stressing and eliminating inflammatory food items we […]#cleaneating, #essentialoils, #glutenvegan, #mindset, #zucchinisoup