Sweet potato has a variety of health benefits. As the weather cools down it is important to incorporate more root vegetables. Root vegetables are naturally sweet and will leave you feeling grounded. Eating seasonally, will not only boost your immune system but actually improve your mood and benefit your body. This sweet potato delight recipe […]
gluten free recipes, immune system support, root vegetables, vegan recipes
This Thanksgiving try making a vegetarian cashew gravy that will knock the socks off your guest. This gravy is a must have! It is creamy, rich, has a bit of wine, garlic and amazing zest. All the flavors make you feel like you are indulding in a rich naughty gravy vs a vegan creamy cashew […]
gluten free, gravy, healthy living, thyme for life, vegan gravy, vegetarian gravy, vegetarian thanksgivingQuick Protein Tips That Are Vital: Often times athletes lack fueling up properly resulting in lack of energy and recovery. Whether you are a cyclist, runner or yogi you must replenish your body. I love drinking a cold pressed green juice right after hot yoga. I know that my cells are being revitalized instantly. I’d like to share with […]
allergies, energy, food for fuel, Grain Free, inflammation, protein
Spring is a great time to cleanse and nourish the LIVER. In Chinese medicine, each organ is associated with a Season. This detoxifying dandelion and fennel salad is sure to knock your socks off! Super, hydrating, refreshing and a natural digestive cocktail blend. Love the Liver this Spring by making a Fennel and Dandelion salad. […]
#glutenfree recipes, balance hormones naturally, digestive health, easy gluten free recipes, hormonal health
As the weather changes and gets cooler I tend to crave comfort food. Paleo turkey meatballs are gluten-free, packed with protein and super easy to make for the entire family. Are you looking for simple, quick and healthy meals to satisfy the entire family? Making turkey meatballs and doubling the recipe is a quick way to […]
easy gluten free recipes, gluten free recipes, healthy kid friendly protein balls, paleo meatballs, Paleo Recipes