Pumpkin pie smoothie is my favorite seasonal smoothie. The benefits are endless! Your hair, skin and nails will glow. Pumpkin is full of fiber, vitamins and minerals. A few benefits: Immune Booster Easy to Digest Reduces Inflammation RECIPE: 2 cups coconut milk, rice, almond or hemp milk 1 cup pumpkin puree (home-made or canned) 1 teaspoon […]
I’d like to share with you one of our favorite Thanksgiving vegetable side dish. This one is always a hit! Filled with sweet root vegetables that satisfy your sweet tooth and help you feel grounded. Did you know by adding root vegetables to your diet they help you feel grounded? Its true! Give it a try. […]
#glutenfree recipes, digestive health, vegan recipes, vegetarian thanksgiving