The root cause of all evil is Sugar. Sugar is in everything and so is gluten.
When I was diagnosed over 10 years ago that I had a gluten sensitivity, parasite, h-pylori and my
adrenals were out of whack…all at the age of 30; I was shocked. I felt like someone dropped the cancer bomb on me.
I didn’t know what adrenals were nor how they functioned in my body. I never considered my crazy high-tech lifestyle…work hard play hard. Well, this doctor’s appointment was actually not only enlightening but life changing.
The bottom line is that we have to take into consideration what else is really going on in our lives in addition to the annoying symptoms we become SO impatient with. Our society is VERY impatient when it comes to wanting the pain-rash-night sweats-bloating-infertility-lack of libido (whatever the case may be) to just go away. We want to hop back in the saddle and go for a bike ride and carry on with our busy lives. Once we feel better; we do it all over again. Start adding toxins back into our bodies until we have another set back (back goes out, anxiety, insomnia) etc.
The Elimination Diet is the “Foundation of my Business” for several reasons:
1) It works.
2) It works and is proven to have positive results.
3) It has been around for decades.
4) It is based on “Bio-Individuality” not a fad based Diet/Starvation Theory that does more harm than good.
I literally was at my son’s soccer game recently and a reputable fire-fighter was telling me a story. The story went like this:
I have a friend that I ran into the other day – we cycle together. He is very health conscious and so is his wife. They are very busy people; juggling work, family life and various schedule and activities for their young children. The clock stopped when they realized their son had “major stomach issues” and was suddenly in and out of the Emergency Room for FOUR months! They were devastated to say the least. The doctors conducted all sorts of tests – including Celiac. This 8-year-old boy did not have Celiac. They were puzzled as to what was wrong with him – meanwhile, the child was in excruciating pain and felt like he was on his death-bed.
After months of frustration – the parents decided to get to work and research alternatives. They discovered (drum roll please….) “The Elimination Diet!”
They decided to try it for two weeks. Guess what…this was the SECRET that SAVED their son from what they all thought was possibly Stomach Cancer. Can you imagine? Something as simple as the Elimination Diet is the secret to identifying the “Root Cause of many ailments.” This little boy has a Gluten Sensitivity. That is it! Case closed. Problem solved.
If you are questioning what the Elimination Diet is – here you go:
A Modified Elimination Diet is a Food Allergy Test. One that Eliminates the most common foods that cause inflammation. Inflammation is the culprit to many diseases.
Purpose: It is the most reliable method to test for food sensitivities. Is your health being affected by food allergies? You follow this diet for at least one week and then reintroduce foods back into your diet. That simple!
My Seasonal Programs are based off the Elimination diet for three reasons:
1) Eating Seasonal food helps your body at the cellular level.
2) Everyone needs to cleanse three times/year. Fall/Spring & Summer
3) To introduce you to delish wholesome foods that nourish your beautiful body – glowing from the inside/out.
Lastly, to empower my clients’ on how easy it is to heal their own bodies and feel empowered in doing so.
My goal is to provide people with alternatives so they can regain their health back. No matter what your lifestyle is; I can help you embrace the change you desire. The small changes you make today will keep you rock’n for the long haul!