Why choose group coaching?
Because you will become educated in a safe and nurturing environment, invest in yourself, and share with a group of other amazing like minded people.

Corporate Wellness Lunch & Learn Workshops
- learn to stop feeling like you’re alone in juggling all areas of your life
- increase your energy levels to get more done even on your busiest days
- learn to make time to nurture yourself as well as the relationships that mean the most to you
- increase your self confidence
- find new friends who accept you
- stop comparing yourself to others
- start to like the person you see in the mirror
- integrate “amazingly” small changes that last
- feel empowered by investing in yourself “guilt free”
- ask questions in a secure and confidential setting
Please refer to my Calendar for upcoming Group Workshops – or Contact Me to attend one of my Gluten Intolerance Group Workshops.
Price varies.