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Join The 7-Day Mindful Chewing Challenge!

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Group Workshops

Why choose group coaching?

Because you will become educated in a safe and nurturing environment, invest in yourself, and share with a group of other amazing like minded people.

Corporate Wellness Lunch & Learn Workshops

  • learn to stop feeling like you’re alone in juggling all areas of your life
  • increase your energy levels to get more done even on your busiest days
  • learn to make time to nurture yourself as well as the relationships that mean the most to you
  • increase your self confidence
  • find new friends who accept you
  • stop comparing yourself to others
  • start to like the person you see in the mirror
  • integrate “amazingly” small changes that last
  • feel empowered by investing in yourself “guilt free”
  • ask questions in a secure and confidential setting

Please refer to my Calendar for upcoming Group Workshops – or Contact Me to attend one of my Gluten Intolerance Group Workshops.

Price varies.

 

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Contact Martha:

  • 530.903.1583
  • martha@myhealthdestiny.com
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Work with Martha

Work With Martha

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Are You Ready?

Become your Own Entrepreneur so you can live the life you want to live and have the freedom to enjoy it.

Ready?

7-Day Mindful Chewing Challenge!

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