My professional work experience and education has equipped me with extensive knowledge in health counseling, holistic nutrition, and preventative health. Drawing on these skills and my knowledge I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences and goals. Not one diet work’s for everyone! It’s all about bio-individuality and making small changes that result in finding your happy self.
By working with me, I will educate you on how to incorporate healthier options and more home-cooked meals into your lives. My focus is eating and cooking whole foods, weight management and disease proofing your life.
My Mission Statement:
My Health Destiny supports busy professionals and individuals to regain their health, maintain their optimal weight and lead a high level of self-care, guilt free! As a Health Coach, my mission is to help you gain more energy, get more focused, reduce stress and instill these healthy habits for the long haul.
