There is so much debate about whether or not to get the flu shot. Maybe when you learn what’s actually in the flu shot, your decision will be made for you. You have a choice; plant-based remedy VS the traditional Western approach.
- Egg proteins: Including avian contaminant viruses
- Formaldehyde: Known carcinogen Thimerosal
- Mercury-based preservative (only in multi-dose vials)
- Other heavy metals such as aluminum
- Known neurotoxin Sugar
- The essence of all inflammatory disease Triton X100
- A detergent Other additives known to cause allergic reactions
As a Certified Holistic Health Coach – my approach is embracing alternatives first. Going back to plant-based essential oils first. I use Certified Essential Oils for prevention and focus on using citrus oils that are naturally cleansing and detoxifying to the lymphatic system. I love adding lemon, wild orange and grapefruit essential oils to my water.
Natural alternatives are safe and affordable. You have nothing to lose! Typically, no side effects and no co-pay fees too. 🙂
My recipe and alternative to prevent winter ailments are the following:
Fill a 15ml bottle with: 18 drops Lemon essential oil, 14 drops Melaleuca essential oil, 10 drops Oregano essential oil and top off with Fractionated Coconut oil. This make’s one large portion and you can use this in a spray bottle, roller bottle and apply topically. Avoid eye area.
Application: Roll on the bottom of your feet (enters the blood stream fastest), use an aromatic diffuser (enters the olfactory system). Alternatively, you can ingest the essential oils by making a custom capsule using a veggie capsule. To learn more about proactive steps you can take to protect your family naturally click here: