Happy Spring! We are in full Spring weather in beautiful NorCal. Time to start cleansing the blood and liver by incorporating more greens and citrus.
This is a “sneak preview” of my upcoming Spring Cleanse:
2 cups spring mix lettuce
1/2 cup cucumber, chopped
5 or 6 cherry tomatoes
1/2 large grapefruit, sectioned
1/2 bunch parsley, chopped
Grapefruit Tahini Dressing:
1/2 grapefruit, juiced
3 tablespoons tahini
1/4 teaspoon garlic
1/4 teaspoon salt
1/4 teaspoon pepper
Prepare your dressing. Add your grapefruit juice, tahini, garlic, salt and pepper to a small bowl. Mix thoroughly and set to the side.
Prepare the salad. Add your spring mix, cucumber, grapefruit pieces, and parsley to a salad bowl. Top with grapefruit tahini dressing. Serve immediately.
Check back for more Spring tips on reducing the belly bloat and feeling revitalized!