myHealthDestiny

Join The 7-Day Mindful Chewing Challenge!

Follow Us on FacebookFollow Us on LinkedInFollow Us on PinterestFollow Us on E-mailFollow Us on YouTubeFollow Us on Google+
menu
  • Home
  • Meet Martha
    • My Approach
    • My Training
    • Blog
    • Feedback for Martha
    • My Resources
    • Recipes
      • Gluten Free
      • Grain Free
      • High Protein
      • Low Fat
      • Raw Whole Foods
      • Vegan
      • Vegetarian
  • Health Coaching
    • Individual Counseling Sessions
      • Men’s Health History
      • Women’s Health History
    • Program Pricing
    • Group Workshops
    • Customer Testimonials
    • Become A Health Coach
  • Programs
    • Programs Overview
      • Program Pricing
    • 14-Day Grain Free Program
      • Sign Up
    • My Health Destiny 14 Day Weight Loss Program
      • Sign Up
    • 28 Days to a New You
      • Sign Up
    • Grocery Store Tour
  • Blog
  • Essential Oils
  • Login

5 Healthy Holiday Survival Tips

December 7, 2016 / Martha McGoldrick / Healthy Holiday Recipes / No Comments

I love writing this blog once a year to help us all stay on track on how you can maintain health and happiness going into the holiday season vs feeling sick, moody and going into the new year unhealthy. We don’t want to ruin your healthy habits you’ve worked so hard for! Right?   The […]

Read More

detox, essential oils, healthy holiday, healthy holiday recipes, holiday recipes, hydrating tips, mindset tips, spa water

Gluten-Free Paleo Granola Bars

December 17, 2015 / Martha McGoldrick / Healthy Holiday Recipes, Recipes / No Comments
fruit and nut protein bars

T’is the Season to be generous, grateful and sharing. I LOVE making these gluten-free paleo granola bars. They are packed with antioxidants, good fat and protein. One of my favorite things to “gift” is food. Who doesn’t like food? Try making these granola bars and either bringing them to a holiday party as a healthy […]

Read More

#glutenvegan, #healthyholiday, gluten free, healthy holiday recipes, holiday treats, paleo granola bars

Quinoa Kale Salad Appetizer

December 8, 2015 / Martha McGoldrick / Food for Fuel, Health Tips, Healthy Holiday Recipes / 1 Comment

During the holiday season, there are so many temptations with sweets, dairy, alcohol, more social gatherings and just down right a busy month. Try serving this lovely quinoa kale salad as an appetizer. Lets face it, this time of year there are amazing cheese platters and sweets. I am here to tell you that it […]

Read More

easy gluten free recipes, healthy holiday recipes, holiday appetizer, Vegan

Yummy Banana Infused Pumpkin Pie

November 24, 2013 / Martha McGoldrick / Healthy Holiday Recipes / No Comments

Happy Sunday! I found this killer recipe and thought I would share!  Try “crowding in” decadent treats that won’t make you feel sick. During the next few days I will be sharing how to stay sane during the holidays in addition to which supplements are a must. Did you know once you turn 45 years […]

Read More

celiac recipes, Dairy Free, gluten free pie recipe, gluten free treats, healthy holiday recipes, vegetarian thanksgiving
Follow Us on FacebookFollow Us on LinkedInFollow Us on PinterestFollow Us on E-mail

Contact Martha:

  • 530.903.1583
  • martha@myhealthdestiny.com
  • Contact Us

Work with Martha

Work With Martha

doTerra Certified

Are You Ready?

Become your Own Entrepreneur so you can live the life you want to live and have the freedom to enjoy it.

Ready?

7-Day Mindful Chewing Challenge!

(c) 2018 myHealthDestiny - Web Design by DesignInk
  • My Health Destiny Programs Overview
  • Blog
  • Become A Health Coach
  • Contact
  • 28 Day Members
  • Certified Pure Essential Oils