What is Leaky Brain Syndrome? Your brain houses your memories, your communication and language skills, and your ability to move your body. It also controls automatic functions such as breathing, body temperature, and heartbeat. Your brain is one of the most vital parts of the body, performing important functions, and it needs serious protection. Despite […]
brain health, easy gluten free recipes, Leaky Gut, read food labels, reduce stress
Are you a hummus lover!? I am a huge hummus lover and a picky hummus shopper. Occasionally, I will make raw hummus using raw garbanzo beans. However, going grain free and making a “No Bean” zucchini hummus has been my favorite hummus. I prefer this over real hummus! Bonus: Takes less than 10 minutes to make. 🙂 […]
easy gluten free recipes, gluten free, Healthy Appetizer, IBS, Leaky Gut, Paleo Recipe, raw, Vegan